View Workout (Charlie Murphy)
(Untitled)
August 13, 2012 (Night)
Exercise Type: Run
Comments:
Ran up and down all the side streets on Wyoming up to Elm. Had to run back home for a bathroom break, then ran back to Wyoming and did it all over again. Didn't push very hard and didn't reach any of the really tough hills so it was a very easy workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Hills |