View Workout (Rachel Cannon)
(Untitled)
August 13, 2012 (Afternoon)
Exercise Type: Run
Comments:
60 MILD
very nice easy pace on grass and gravel.. last 10 minutes barefoot in grass. felt super duper! (first 5 minutes, a band behind my left knee felt tight)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |