View Workout (Terry Tossman)
Return to Log
E run
August 14, 2012 (Morning)
Exercise Type: Run
Weather: Humid an muddy
Comments:
Ran on campus
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.5 Miles
|
50:00
|
0.5 Miles |
|
|
Warmup
|
Brooks PureCadence
|
7.0 Miles |
50:00 |
7:08 / Mile |
Easy
|
Brooks PureCadence
|