April 28, 2009 (Night)
Exercise Type: Run
Weather: Overcast mid-40s
Comments:
South on Taylor to Cedar. West on Cedar to Kenilworth. Turned on to Kenilworth and continued to Mayfield. Again, left shin was a little sensitive but actually went away after about 20 minutes of running. Pain is similar to that of a tight muscle.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 38:18 | 6:23 / Mile | Easy | DS Trainers |