View Workout (Armando Rodriguez)
(Untitled)
August 14, 2012 (Morning)
Exercise Type: Run
Comments:
Very difficult day hills were a lot harder than usual.I just felt really exhausted.I slept well though so it was weird.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 0:00 | |||
| 3.5 Miles | Warmup | Brooks | ||
| 1.5 Miles | Brooks | |||
| 0.5 Miles | Cooldown | Brooks |