View Workout (Adrianna Royal)
Run Upstream
August 14, 2012 (Morning)
Exercise Type: Run
Comments:
Didn't go very far.. my ear was plugged up and was the pressure was really bothering me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:56 | 7:11 / Mile |