View Workout (Nick Parsons)
(Untitled)
April 29, 2009 (Morning)
Exercise Type: Run
Weather: 60 Sunny
Comments:
Meet
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6 Lap Warm-Up
2 Mile (11:13)
3 Lap Cool Down
800 (2:18.9)
1 Lap Cool Down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics |