View Workout (Adam Krueger)
Easy Run
August 14, 2012 (Morning)
Exercise Type: Run
Weather: Mid-60s, sunny
Comments:
Felt good - no pain from Sunday's long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:27 | 7:44 / Mile | Easy | Saucony Ride 5 |