View Workout (Mandy Wellen)
Mini-brick Part II
April 29, 2009 (Night)
Exercise Type: Run
Weather: Cloudy, 49 Deg
Comments:
Jake is such a good trainer! Kept up the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.5 Miles | 14:30 | 9:39 / Mile | Training |