View Workout (Hannah Gaensler)
(Untitled)
August 15, 2012 (Morning)
Exercise Type: Run
Comments:
Today I ran a 45 minute mild run with 5x15 pups thingies. I felt very good and relaxed. My excelerations felt very strong. I ran mostly on trail.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.52 Miles | 45:00 | 5:03 / Kilometer |