View Workout (Chelsea McCracken)
Drowning
August 9, 2012 (Night)
Exercise Type: Run
Comments:
Well it monsooned..then stopped so steve and i left for our run. I had HORRIBLE stomach cramps so I had to stop to walk for a minute. Then it monsooned again with about 7 minutes left in the run. all in all, not a good day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 30:00 | 8:19 / Mile | Training | Asics Sky Speeds |