View Workout (Kirsten McManus)
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Fire Trail
August 15, 2012 (Morning)
Exercise Type: Run
Weather: low 70's.nice and cool
Comments:
fire trail was easier today
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles
|
0:00
|
5.5 Miles |
|
|
|
|
1.0 Miles |
|
|
Cooldown
|
|