View Workout (Azad Jalali)
Biking from practice
August 14, 2012 (Morning)
Exercise Type: Bike
Weather: Warm
Comments:
I biked home from practice. I probably should have used my gps watch to get an idea of my pace and distance but I didn't want to mess up my mile record with a 4 minute mile. I wish it would let me delete runs so they don't count toward all the records it keeps.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13:00 | Training | Asics Nimbus 12 |