View Workout (Eric Williamson)
(Untitled)
August 15, 2012 (Morning)
Exercise Type: Run
Weather: very humid, warm
Comments:
Ran a course-street hybrid
Shortened warm-up because I was late
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.85 Miles | 0:00 | |||
| 0.25 Miles | Warmup | |||
| 3.6 Miles |