August 15, 2012 (Morning)
Exercise Type: Run
Comments:
Long run with Bettine, Daisy and a little bit Gaby and Katie. It felt fine but I was super tired and sore at the end.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | 1:18:31 | 8:43 / Mile |