View Workout (Andrew Ceruzzi)
Brainard Lake
August 9, 2012 (Morning)
Exercise Type: Run
Comments:
10,000 plus feet of elevation made this run pretty difficult.
note: ive been icing my right foot everyday and things seem fine. keeping the mileage down still
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 52:00 | 7:25 / Mile | Asics Cumulus 13 orange/black |