View Workout (Daryl Cordova)
(Untitled)
August 15, 2012 (Morning)
Exercise Type: Run
Comments:
decent run. but we got to a part where there was only concrete so that really sucked. ran with marquise. found goose and enrique around navy pier ran back with them for a while too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:19:44 | 7:58 / Mile |