June 12, 2008 (Morning)
Exercise Type: Run
Comments:
Decided to split up the last few miles of the week to prevent having to run both days in Gatlinburg and to avoid taking two consecutive days off. These were hard- it was so hot and disgusting outside. I had to push myself to run past my house at mile two and do the last mile loop.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Blue Mizuno Wave Rider 11 |