View Workout (ric Benzing)
(Untitled)
August 15, 2012 (Night)
Exercise Type: Run
Comments:
track again tonight.....foot was a bit tender so I iced after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:47 | 9:53 / Mile | Easy | Saucony Guide 5 |