View Workout (Andres Fonseca)
Regular Run, FA Day
August 15, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 6 miles, 2 miles off time, and four actual miles, felt fine, a bit sluggish is all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 49:21 | 8:13 / Mile |