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Easy
August 16, 2012 (Morning)
Exercise Type: Run
Weather: Very hot
Comments:
Hot and hilly
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.68 Miles
|
49:59
|
0.5 Miles |
|
|
Warmup
|
Brooks PureCadence
|
7.18 Miles |
49:59 |
6:57 / Mile |
Easy
|
Brooks PureCadence
|