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Run at tawas

August 13, 2012 (Night)

Exercise Type: Run

Comments:
Went to lighthouse and beach

Distance Duration Pace Interval Type Shoes
5.69 Miles 40:52
5.05 Miles 35:56 7:06 / Mile   blue/black lunar glides
0.64 Miles 4:56 7:42 / Mile Cooldown blue/black lunar glides