View Workout (Jackson Cabo)
Quarry
August 16, 2012 (Morning)
Exercise Type: Run
Comments:
Left ankle was bothering me again. Will keep an eye on it. Otherwise, it was a nice run with Ulises and Dai.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 47:54 | 7:22 / Mile | Training | Brooks Adrenaline GTS X |