View Workout (Ethan Kleinbaum)
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UAA 10k
April 25, 2009 (Morning)
Exercise Type: Run
Comments:
Ran well but slow. Really hot. 4th place.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.71 Miles
|
33:33
|
1.5 Miles |
|
|
Warmup
|
|
10.0 Kilometers |
33:33 |
5:23 / Mile |
Race
|
|
1.0 Miles |
|
|
|
|