View Workout (Joshua Budman)
The Old Dogs
August 16, 2012 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran with a Bunch O' Bros. Felt great today, picked up the pace around the middle. Just did Gilman + Stevenson add-on.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:08:00 | 6:48 / Mile | Easy |