View Workout (Dominic Smith)
First Run of the Day
June 12, 2008 (Morning)
Exercise Type: Run
Comments:
Felt pretty tired from everything the last few days. I did in the first 4 days of this week what took all week last week in terms of millage and it was faster.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 50:00 | 7:08 / Mile |