View Workout (Kyle Blanchette)
Back in the pool
August 16, 2012 (Morning)
Exercise Type: Swim
Comments:
Back in the pool after a 12 day absence. Felt good and mixed things up in terms of strokes and speed so it was a good change. Was going to bike as well but it was a monsoon so I was stuck inside all day and had no interest in hauling out the trainer. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:01:40 |