View Workout (Leslie McLain)
6 mile
August 16, 2012 (Night)
Exercise Type: Run
Comments:
Very warm, very late run (around 8) and thought I was running around 9 min miles but ended up being slower. Also, 1st mile dropped satellite so it's an estimate. Not a great run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 55:10 | 9:10 / Mile | Steady State | Saucony Progrid Kinvara 2 |