View Workout (Ed Wright)

Calendar - Statistics - Workouts

Return to Log Return to Log

Jefferson Loop +2

August 16, 2012 (Afternoon)

Exercise Type: Run

Weather: sunny

Comments:
4 x 1 minute surge

Distance Duration Pace Interval Type Shoes
8.0 Miles 58:15 7:16 / Mile Training Nike Lunarglide

Share on Facebook | Public Link