View Workout (Hannah Gaensler)
(Untitled)
August 18, 2012 (Morning)
Exercise Type: Run
Comments:
Today I did a 75 minute medium run. I felt really strong throughout, but was struggling to go faster in the last 15 minutes. We ran on trail that was very flat.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.35 Miles | 1:15:00 | 4:30 / Kilometer |