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April 30, 2009 (Night)

Exercise Type: Run

Weather: Dark 50s

Comments:
Taylor to Cedar. Cedar to Kenilworth. Kenilworth into Mayfield. Stomach was upset because I had just eaten dinner and had 2 beers with dinner. Left shin felt like pressure again. Started run at 9:40. Iced and stretched after.

Distance Duration Pace Interval Type Shoes
6.0 Miles 38:54 6:29 / Mile Easy DS Trainers