View Workout (Adam Krueger)
Easy 4
August 18, 2012 (Night)
Exercise Type: Run
Weather: Mid-70s, sunny
Comments:
Was feeling pretty bummed about having to leave family and the cabin, feeling really emotional all day today. Had Taco Bell on the way home, it did not sit well with me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:24 | 8:20 / Mile | Easy | Saucony Ride 3 |