View Workout (Tony Gonzalez)
(Untitled)
August 18, 2012 (Morning)
Exercise Type: Run
Comments:
Morning hill run. Felt pretty good, took it nice and easy. Ran based on time. It was pretty cool out. Not very hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:12 | 9:04 / Mile |