June 13, 2008 (Morning)
Exercise Type: Run
Weather: 70's or 80's humid
Comments:
legs still feel crappy i have to get out of this funk... i'm not sure how to tho!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 31:15 | 7:48 / Mile | Gel Oberon Gold pair 1 |