View Workout (Jackson Cabo)
Firetower + Big Ass Hill
August 19, 2012 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
At Mohican. Solid run, and we made it to the fire tower without getting lost. Took a spill once on the way back, but everything seems fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:53:33 | 8:24 / Mile | Long | Brooks Adrenaline GTS X |