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April 27, 2009 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 41:13
0.5 Miles 4:00 8:00 / Mile Warmup  
5.25 Miles 35:13 6:42 / Mile Tempo  
0.25 Miles 2:00 8:00 / Mile Cooldown  

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