View Workout (Charlie Murphy)
(Untitled)
August 19, 2012 (Night)
Exercise Type: Run
Comments:
Legs started getting tired around 8 miles in and they just got worse from there. Exhausting. Normal distance run pace, probably averaged 6:40 or so
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | Long |