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Run

June 12, 2008 (Morning)

Exercise Type: Run

Weather: Humid, not too hot.

Comments:
I don't know the exact distance other than it is more than 7 miles.

Guess who I ran into today? Matt Finnerdy (I don't know if I'm spelling that right). Said Hi. Though you would appreciate that Petro.

Felt okay, although in the end, I really had to work to maintain a good pace.

Calf hurt a little, but it didn't hurt too bad afterward, like it normally does.

I also biked 4ish miles to and from XCFH.

Distance Duration Pace Interval Type Shoes
7.2 Miles 43:20 6:01 / Mile   Brookes "Beast" Shoes