View Workout (Marty Grover)
(Untitled)
June 12, 2008 (Morning)
Exercise Type: Run
Comments:
Ran for about 45 minutes around sewickley including my usual down to QV and back....so it was at least 6 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Alchemy 7 |