View Workout (Brandon Carreno)
(Untitled)
August 18, 2012 (Morning)
Exercise Type: Run
Weather: ~70 degrees, Nice
Comments:
First day running after I sprained my ankle. Nothing too heavy, I didn't want to hurt myself more. I felt pretty good though, so I think I'm almost over the injury.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Easy | Brooks Ghost 4 |