View Workout (Christopher Nasser)
(Untitled)
August 20, 2012 (Morning)
Exercise Type: Run
Weather: 65 and dark
Comments:
sore from alumni game
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:09:30 | 8:22 / Mile | Training | Brooks Switch 2 II |