View Workout (John Newman)
Brrr!
August 20, 2012 (Morning)
Exercise Type: Bike
Weather: 45*
Comments:
Bike w/ Jeff L. and Andy W. from Canton. Road to and from Andy's and then did Y96.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 22.5 Miles | 1:20:19 | 3:34 / Mile | Training |