View Workout (Amy Deibner)
Blanchard's House
August 20, 2012 (Morning)
Exercise Type: Run
Comments:
We did good ;)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 43:45 | |||
| 5.0 Miles | 43:45 | 8:45 / Mile | Easy | Mizuno Inspired 8 |
| 0.8 Miles | Speed | Mizuno Inspired 8 |