View Workout (Sue L.)
Long Run
May 2, 2009 (Morning)
Exercise Type: Run
Weather: Clear and cool.
Comments:
I slowed it down and enjoyed. It was a good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.35 Miles | 1:37:39 | 9:26 / Mile | Long | Saucony |