View Workout (Daryl Cordova)
(Untitled)
August 20, 2012 (Morning)
Exercise Type: Run
Comments:
hips were hurting. so were my shins. wasnt too bad but ehh...
had to stop at 5 to shitt quickly. ran back with david and alex then ran 1 by myself at the park. way back was actually alot better than usual so that was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:25:27 | 7:46 / Mile |