View Workout (Stephen Rossettie)
milk jug lame game
August 18, 2012 (Morning)
Exercise Type: Run
Comments:
Freshies won it, but we seniors put a valient effort into it
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Nike Relentless 2 |