View Workout (Aaron Lin)
TT
August 20, 2012 (Morning)
Exercise Type: Run
Comments:
1021. fell apart after first mile in 455. didnt feel easy from the start. only place to go from here is up. looking forward to feeling good in workouts and getting in real shape
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles |