View Workout (Chris Kelly)

Return to Log

My week

August 12, 2012 (Morning)

Exercise Type: Run

Comments:
I'm logging the last two weeks in one big swoop.

Down week. Felt refreshed afterward. On thursday ran 8k in 30:45. Think this might be a bit long. Felt really good. No big thing. Just chilled and ran with Chris Wade. Talked to him throughout. Almost missed the start also. Dece race. Felt good this week. Played lots of Mass Effect.