View Workout (Brett Beaugureau)
BAM!
June 13, 2008 (Morning)
Exercise Type: Run
Weather: nice
Comments:
took a nice easy recovery run by myself pretty early in the morning in the forest. wanted to go to irving park but the trail was still flooded so i cut it a bit short again. felt pretty bad the first couple of miles, but then loosened up and the rest of the run was fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Brooks Adrenaline pair 2 |