May 2, 2009 (Afternoon)
Exercise Type: Run
Weather: Dusk 50s
Comments:
Taylor to Canterbury cut through. Bradford to Edgerton to Fairmout to Lee to Mayfield. Shin was sore at start but got warmed up. A little heartburn and stomach issues at end. Iced and stretched shin after.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.25 Miles | 43:49 | 6:02 / Mile | Cruise | DS Trainers |